The Nourishing Co.
Jessica Blake MS, RDN, IFNCP, CLT
Evidence-based holistic nutrition counseling
Do you want to explore and learn how diet plays a role in your overall health? I’d love to help you out!
I provide personalized nutrition counseling using a functional approach which allows each individual to understand how they can support their body through food. My goal with each client is to identify the root cause and start the healing process.
I help put the power back in your hands when it comes to eating food. With a strong background in culinary arts, I’m able to take your favorite recipes and alter them to support your body and lifestyle.
Holding a Master of Science in Nutrition and Dietetics, a Bachelor of Science in Nutrition and Exercise Science from Bastyr University, and an Associate degree in Culinary Arts from the University of Montana, I possess a comprehensive background to support your medical nutrition therapy requirements. Furthermore, I am certified as an Integrative and Functional Nutrition Certified Practitioner by the Integrative and Functional Nutrition Academy. This means we go beyond just diet but overall health including sleep, digestion, stress and exercise. All of the aspects of life contribute to overall health and well-being.