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Slaw and Coleslaw are both fresh vegetable salads with a couple major differences. Coleslaw uses raw cabbage such as green or red cabbage, and

Or are they whipped sweet potatoes? That sweet, orange fleshed root vegetable we often find labeled a yam at the grocers is actually a

The subtle sweet citrus flavor of lemongrass adds an intriguing fragrance to this traditional Thai soup. Lemongrass is a staple in Eastern curries, pastes,

People of the Himalayas are known for their enduring health, and have a tradition of preparing food that is nourishing, hardy and conducive to

Salsa is a Spanish word that defines any kind of sauce, and when salsa is prepared with raw ingredients it is known as salsa

Making quick healthy snack foods at home using ingredients that are readily available is easy and rewarding. Energy bites are non-baked snacks packed with