Salsa Cruda
Jessica Blake2023-07-18T10:38:44-07:00Salsa is a Spanish word that defines any kind of sauce, and when salsa is prepared with raw ingredients it is known as salsa cruda. Our variation offers a medley of fresh mild flavors
Energy Bites
Jessica Blake2023-07-18T10:38:51-07:00Making quick healthy snack foods at home using ingredients that are readily available is easy and rewarding. Energy bites are non-baked snacks packed with a satisfying combination of protein, fiber, healthy fats, and whole
Gluten Free Pumpkin Muffins
Jessica Blake2023-07-18T10:38:58-07:00Autumn’s crisp temperatures, brisk wind, mud puddles, and gorgeous cascades of fall colors remind us that Halloween is near. Its history, derived from ancient festivals and religious rituals around the Fall Equinox celebrate the
Elderberry Syrup
Jessica Blake2021-10-05T13:27:27-07:00Cold season is upon us, and the kids are back in in-person learning (woohoo). But that means there are a lot more opportunities for germs to be spread and with all the social distancing
Gluten Free Zucchini Muffins
Jessica Blake2021-10-13T09:03:44-07:00I recently visited my parents in the Bitterroot Valley in Montana where they have a large garden of beautiful vegetables. Zucchini is an easy squash to grow and can grow to over three feet
Easy Roasted Vegetables
Jessica Blake2023-12-20T20:09:19-08:00Simple, fast, and delicious every time. Use as a side dish, in soups or just by themselves for a tasty snack. Roasting vegetables in the oven is one of the easiest side dishes to